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Is Pre-Poo Beneficial To Hair?

Last updated Sep 27, 2023

Our hair suffers from weaknesses from time to time, such as brittle strands, dry scalp, thirsty roots, or shedding. If you're looking for ways to improve or avoid these conditions, try pre-poo. if this is the first time you've heard of pre-poo, it may be a bit new to you, but we assure you it's good for your hair. If you want to get to know pre-poo better, then you have come to the right place. In today's article, we will tell you everything about pre-poo, so read carefully.

What Is Pre-Poo?


"Pre-poo" stands for "pre-shampoo" and is usually used as a protective treatment for the hair as the first step in the shower routine before shampoo and conditioner. It offers a nourishing protective layer to the hair and scalp to prevent shampoo from removing too much moisture, resulting in dryness and potential damage.

Is Pre-Poo Beneficial To Hair?

After understanding what pre-poo is, are you wondering what benefits it has for your hair? Now here are some of the benefits of pre-poo for hair, let's take a glance at them.

1. Restore lost moisture


It is well known that UV rays from the sun, frequent use of hot styling tools, and frequent hair coloring can cause our hair to lose moisture and become dry, making us usually very annoyed. If you are looking for ways to keep your hair moisturized, then you can opt for pre-poo. A moisturizing pre-poo treatment on the hair and scalp can give extra moisture to the hair.

2. Protect the cuticle

Protecting the scalp cuticle is also one of the benefits of pre-pooing for hair. Because our scalp and hair are so fragile, even the most gentle washing and scrubbing of the hair and scalp can add stress to our cuticles. Pre-pooing supplies a protective and moisturizing barrier that works to guard your cuticle against additional wear, tear, and potential damage.

3. Detangle hair tangles


Whether your hair is long or short, you probably experience tangles at one time or another, which can be caused by frequent use of heat styling tools, not combing or washing your hair regularly, or static electricity in the winter, and so on, which can take us a long time to comb through our hair. If you want to make your hair easier to comb, then pre-poo is a good option. Pre-poo can moisturize your hair to prevent tangles from occurring during the shampooing process and make tangles easier to comb out.

4. Prevent excessive stripping of natural oils from your hair

Our scalp produces natural oils to protect the health of our scalp and hair. While they can sometimes make our hair look extra oily, over-stripping these natural oils can lead to dryness, damage, and breakage. If you don't want these oils to be stripped too much, then why not try pre-poo? Pre-poo will help you maximize the recovery of these oils and protect the follicles so that your hair avoids dryness. Alternatively, you can choose a healthy shampoo that is sulfate-free to prevent the over-stripping of natural oils.

Which Oil Is Best For A Pre-Poo?

Would you like to know what oils are best for pre-poo? The optimal pre-poo oils are those that penetrate deep into the hair strands to maintain maximum scalp and hair health. Now here are some oils that have different functions for your hair, so you can choose the right one for your needs.

1. Coconut oil


Coconut oil is perfect for people with dry and brittle hair. This is because coconut oil contains lauric acid which penetrates the hair shaft and conditions them from within, leaving the hair with moisture. In addition, lauric acid has a high affinity for hair proteins, which prevents protein loss and can keep hair healthy. Therefore, if your hair is dry and prone to breakage, then selecting coconut oil for pre-poo is a great option.

2. Peppermint essential oil


If you have scalp problems, such as dandruff, itchy scalp, etc., but it has not been resolved, then you can try using peppermint essential oil before pooping, it will bring you unexpected results. Because peppermint essential oil has anti-inflammatory and antibacterial properties, it can relieve a variety of scalp problems and promote hair growth. However, one thing you need to be aware of is that before using peppermint oil, dilute it with another carrier oil.

3. Jojoba oil


Jojoba oil is a good choice if you have a very sensitive scalp that is prone to some degree of discomfort due to irritation, such as an itchy, red, blotchy scalp. What it contains are wax esters with anti-inflammatory properties that are beneficial for wound healing and preventing skin infections. In addition, these esters may contribute to soothing dry and itchy scalp and keeping overall hair healthy.

How To Pre-Poo your Hair?

Are you interested in knowing how to do pre-poo? Next, we will tell you how to do pre-poo, please read carefully.

Step 1

Separate your hair into two or more sections depending on the type and length of your hair (you must make sure it is dry).

Step 2

Choose your favorite oil and heat it, then apply it evenly on your head before shampooing. (If your hair has tangles, use your fingers to gently detangle each part. )

Step 3

Cover your head with a silk or cotton cloth or cap and wait a while.

Step 4

Rinse the oil out with warm water and then wash your hair with shampoo as usual until you have no residue left on your hair.


After reading this article, you must have a nice idea of what pre-poo is all about. Can't you wait to go for pre-poo? Now hurry up and try it out. In addition, you can choose the oil according to your needs, as each has its features. More importantly, if you have other oils that are good for your hair or ways to do pre-poo, you can share them with us in the comment section.

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