How To Get Rid Of Dandruff With Natural Home Remedies?
Imagine this: when you're all dressed up for a date and suddenly you find white flakes falling off your shoulders, there should be nothing more embarrassing than that. Yes, that's right, it's the phenomenon of dandruff. No one wants their shoulders covered in dandruff. If you're looking for ways to get rid of dandruff, then you're in luck. In today's article, we will provide you with some home remedies to get rid of dandruff, so read carefully.
What Is Dandruff?
Dandruff is a common condition that results in the skin on the scalp shedding faster than normal, leaving visible white patches on the hair and shoulders that can be particularly embarrassing. Other symptoms of dandruff include itching, redness, and dryness of the scalp.
What Are The Causes Of Dandruff?
Now that you know what dandruff is, do you want to know what causes it? Here are some reasons that lead to dandruff, let's take a look.
1. Overgrowth of fungi
Malassezia, which is naturally present on the scalp, is one of the most common culprits of dandruff. This fungus feeds on the natural oils of the scalp, and when it consumes the oils produced by the scalp, it excretes oleic acid (to which some people are allergic). Eventually, your body tries to protect itself by shedding large patches of skin (the white dandruff flakes you see).
2. Dry scalp
A dry scalp can also lead to dandruff. Weather conditions, the type of shampoo or styling product you use, the type of moisturizer you use, or the natural effects of aging can all contribute to a dry scalp. When dandruff is the cause of a dry scalp, you will often notice smaller, whiter scales rather than the larger, yellow scales associated with seborrheic dermatitis.
Dandruff is not a sign of an underlying disease. It can be triggered by hormonal changes or even stress. When our cortisol (stress hormone) is elevated, it triggers inflammation and sebum production, which can lead to dandruff when sebum builds up on the scalp. Also, stress can also lead to hair loss. Therefore, you need to relieve stress as soon as possible to keep yourself in a happy mood.
Traditional dandruff is categorized as seborrheic dermatitis, an inflammatory skin condition similar to eczema. It makes the skin red and inflamed and is accompanied by yellow, oily flakes that stick to the hair and scalp. For some people, this scalp condition is accompanied by itching and, if left uncured, can lead to hair loss due to prolonged scratching of the scalp.
How To Remove Dandruff With Natural Home Remedies?
If you're looking for ways to get rid of dandruff, then you've come to the right place. Below, we will offer you some home remedies to remove dandruff, so let's check them out.
1. Tea Tree Oil
Using tea tree oil to get rid of dandruff is a common home remedy. Tea tree oil, also known as melaleuca oil, is an essential oil extracted from the leaves of the melaleuca plant through a steam distillation process. It has anti-inflammatory and antibacterial properties and can fight the Malassezia fungus that causes dandruff, thus removing dandruff.
If you are interested in this method, you will first need to prepare tea tree oil and some carrier oil (e.g. jojoba oil, sweet almond oil). Then take 2-3 drops of tea tree oil and other carrier oils separately and mix them well, finally soak a cotton pad with this oil mixture and apply it on your scalp. Repeat 3-4 times a week for better results.
2. Baking Soda
Known as a mild exfoliator, baking soda helps to remove dead skin cells from your scalp. In addition, it reduces excess oil on the scalp, leaving it clean and fresh. More importantly, baking soda can reduce the overactive fungus that causes dandruff. If you want to try this method, you can mix it with shampoo and wash your hair with it. It's best to do this no more than twice a week.
3. Lemon Juice
Using lemon juice is one of the best home remedies to remove dandruff. It contains vitamin C, which protects the cells from damage. It also contains citric acid, which balances the pH of the scalp, fights dandruff at the roots of the hair follicles, and strengthens them. If you are interested, you can take 2-3 tablespoons of fresh lemon juice and mix it with coconut oil, then apply the mixture to your scalp and massage your scalp and finally wash your hair as usual with a mild shampoo and conditioner.
4. Apple Cider Vinegar
Apple cider vinegar has antibacterial and antifungal properties that kill the yeast that causes dandruff. It is also an astringent that removes excess oil and shrinks pores. If you want to try it, you can dilute apple cider vinegar with equal parts water, then apply it to your scalp and leave it on for about 5 minutes, then rinse it off. Remember to always dilute apple cider vinegar before use, as undiluted apple cider vinegar can cause burns and skin irritation.
5. Aloe Vera
Aloe Vera is an effective home remedy for dandruff removal. Known for its antiseptic, antifungal, and antibacterial properties, aloe vera promotes healthy scalp and hair by fighting scalp infections and dandruff. It also helps relieve itching and scalp irritation caused by medical conditions. If this method appeals to you, you can extract fresh aloe vera or purchase aloe vera gel and apply it to the itchy scalp, wait 30-45 minutes, then rinse with a mild shampoo.
6. Ginger Oil
Ginger is one of the oldest home remedies for dandruff. Ginger oil is a natural cleanser that suppresses an itchy scalp, prevents fungal growth, and eliminates dandruff. If you are tempted by this method, you can take 2-3 tablespoons of grated ginger juice, mix it with olive oil and a teaspoon of lemon juice or apple cider vinegar, then apply it on the scalp and massage the scalp for 5-10 minutes, then wait for 10-20 minutes and finally rinse off with a mild shampoo.
After reading this article, you must have a good understanding of these home remedies for dandruff. If you are experiencing dandruff problems, then try these methods quickly. But if you try these methods and find that they don't help you, then you should definitely consult your doctor.